Eat chips and dip with confidence. These are so tasty that everyone will enjoy them, not just the Fodmappers!
Serves 8, 15 minute preparation, 30 minute cooking time.
2 tsp of FreeFOD garlic replacer
2 small Eggplants (or 1 large)
2 Tbsp Tahini paste
1 tsp Cumin
Salt to taste
½ tsp Paprika
¼ cup Pine nuts
- Preheat oven to 180 degrees. Prick eggplants in several places and place in a roasting dish. Cook for 20 – 30 minutes or until eggplants are tender. Allow to cool.
- Cut the eggplants in half, scoop out the flesh.
- Place eggplants in the food processor with FreeFOD garlic replacer, lemon juice, rind of one lemon, tahini, cumin and salt to taste. Process ingredients until smooth.
- Place Baba Ganoush into a serving bowl, sprinkle with paprika and pine nuts (slightly toasted if preferred). Then serve with pita chips. (Check out our recipe for toasted Garlic Pita chips coming soon!)